Norman Fischer: Impermanence & Suffering Are Part of the Spiritual

Embrace Change

Day 1: Suffering & The End of Suffering (Thursday, June 13)

Day 2: How to Live a Good Life, Even With Its Toughest Challenges (Friday, June 14)

About Day 2
Anyen Rinpoche and Allison Choying Zangmo: Why Our Emotions Cause Us Suffering (31:57)
+ Anyen Rinpoche's Advice for Meditators (3:09)
Cyndi Lee: Befriending Your Body (28:34)
+ Guided gentle movement with Cyndi (and her partner Brad) (8:55)
Toni Bernhard: Living With Illness (37:11)
+ Three-Breath Practice with Toni (2:57)
Diana Winston: Working With the Hard Stuff: Difficult Emotions & Physical Pain (24:00)
+ Guided RAIN meditation with Diana (20:34)
Roshi Joan Halifax: On Compassion & Suffering (42:23)
+ Guided meditation with Roshi Joan (8:11)

Day 3: Breaking Through the Barrier of Suffering (Saturday, June 15)

About Day 3
Dr. Peggy Rowe Ward and Dr. Larry Ward: Thich Nhat Hanh’s Teachings on Listening & Connecting (36:08)
+ Guided meditation with Peggy (17:51)
Rachel Neumann: Impermanence & Relationships (25:08)
+ 3-line mantra reflection with Rachel (1:58)
JoAnna Hardy: Lovingkindness (Metta/Maitri) (19:17)
+ Guided metta practice with JoAnna (5:19)
Lama Justin Von Bujdoss: Being Present With Suffering (76:42)
+ Guided meditation with Lama Justin (23:16)

Day 4: How to Die a Good Death / What Comes Next? (Sunday, June 16)

About Day 4
Trudy Goodman: What the Buddha Taught About Death + Guided Meditation Practice
+ Guided meditation (only) with Trudy
Sensei Koshin Paley Ellison and Sensei Robert Chodo Campbell: Facing Impermanence & Living Wholeheartedly (41:54)
+ Guided meditation with Koshin (6:43)
Judy Lief: Relating to Death & Life Through Tibetan Buddhism’s Bardo System (23:33)
+ Guided meditation with Judy (6:25)
Closing words from Sylvia Boorstein (4:10)

Bonus: Downloadable MP3 Audio Files of Complete Talks

Bonus: Downloadable Audio Files of Guided Meditation Sessions

Bonus: Downloadable Related Content by Lion's Roar's Editors

Bonus: Full Transcripts of All Summit Sessions

Bonus: Online Course by JoAnna Hardy

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