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The Dalai Lama Global Vision Summit 2024
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Welcome to the Summit
Sharon Salzberg — Real Happiness (31:39)
Thupten Jinpa — Kindness Meditation (7:35)
Day 1: Finding True Happiness
Live Opening Keynote with Professor Robert Thurman (60:39)
Dzigar Kongtrul Rinpoche – One Humanity: Training Your Heart Toward Tenderness (47:48)
Dzigar Kongtrul Rinpoche – Guided Practice (8:39)
Robert Waldinger – What Really Makes Us Happy: Scientific Insights From the World’s Longest Study of Happiness (35:40)
Robert Waldinger – Guided Practice (11:21)
Valerie Brown – Enlightenment Here and Now: How to Find Joy Everywhere (24:48)
Valerie Brown – Guided Practice (11:07)
Day 2: Meditations for the Heart and Mind
The Venerable Thubten Chodron – Uplift Your Mind & Heart: Awakening Compassion Through Practice (51:50)
Thomas Hübl – Tending to Our Wounds: How Compassionate Awareness Helps us Heal Trauma (45:21)
The Venerable Sangye Khandro – Opening to Ourselves & Others: The Benefits of Loving-Kindness Practice (32:59)
The Venerable Sangye Khandro – Guided Practice (18:08)
Day 3: Peace in Ourselves, Peace in the World
Special Presentation courtesy of the Mind & Life Institute: The Dalai Lama "The Basis of Human Nature is Warm Heartedness" (10:30)
Chandra Easton – Embodying Fearless Compassion: What we can Learn from Tara, the Mother of all the Buddhas (48:09)
Chandra Easton – Guided Practice (16:06)
Dr. Sará King – The Neuroscience of Social Justice: Collective Healing Through Mindfulness and Art (56:55)
Dr. Sará King – Guided Practice (15:58)
The Venerable Priyadarshi – World Peace Through Inner Peace: Unpacking This Profound Message from the Dalai Lama (13:38)
The Venerable Priyadarshi – Guided Practice (12:39)
Day 4: Living in Love and Compassion
Sharon Salzberg – The Art of Mindful Connection: How to Open Your Heart to Real Love (29:56)
Sharon Salzberg – Guided Practice (9:29)
Jan Willis – The Dalai Lama’s Favorite Book: Teachings That Inspire His Leadership (45:37)
Lobsang Tenpa – Riding the Waves of Your Heart: Finding Emotional Balance through the Four Immeasurable Attitudes (54:09)
Lobsang Tenpa – Guided Practice (11:40)
Day 5: Health & Well-Being: Ancient Wisdom for the Body and Mind
Dr. Nida Chenagtsang – Protecting the Body’s Vitality: The Timeless Healing Wisdom of Tibet (38:36)
Dr. Nida Chenagtsang – Protecting the Body’s Vitality Guided Practice (17:40)
Dr. Craig Blinderman – How Not to Burn Out: A Doctor's Prescription for Compassion Fatigue (28:02)
Dr. Craig Blinderman – Practice (9:13)
Pilar Jennings – Finding Balance, Feeling Relief: How to Hold and Heal The Hard Stuff (46:34)
Pilar Jennings – Guided Practice (15:12)
Robert Thurman & Melvin McLeod – Closing Comments: Dedicating the Merit of the Summit (11:52)
BONUS: Audio Files
Audio Files of All Summit Talks
BONUS: Transcript Files
Transcript Files of All Summit Talks
BONUS: Vision of The Dalai Lama Special Digital Issue
The Vision of the Dalai Lama: Wisdom for a Compassionate World
BONUS: Loving-Kindness & Compassion Guided Meditation Series
BONUS: 6-Part Audio Series on Loving-Kindness and Compassion
BONUS: The Best of The Power of Compassion Summit
Tara Brach—Talk: “Radical Compassion” (37:16)
Tara Brach—Guided RAIN meditation (11:24)
Thupten Jinpa—Talk: "How To Make Compassion a More Active Force In Our Lives and the World" (42:17)
Dan Goleman—Talk: “Why Compassion Matters More Than Ever” (15:03)
Dan Goleman—Good Work: A guided reflection for finding your compassionate purpose (7:28)
Amishi Jha–Talk: "Kindness & Compassion Begin with Attention" (20:25)
Amishi Jha–Guided attention practice (audio)
Sharon Salzberg—Talk: “Compassionate Action: The Power of the Heart in Challenging Times” (27:28)
Sharon Salzberg—Guided loving-kindness meditation evoking compassion and equanimity (14:10)
Christian Howard—Talk: “The Compassionate Collective” (38:26)
Jan Willis — Talk: “What Would a Compassionate Society Look Like?” (36:48)
Jan Willis — A reading and guided loving-kindness meditation (15:20)
Pamela Ayo Yetunde—Talk: “Cultivating Wisdom While Under Siege” + Guided Heart Sutra practice (44:09)
Wasfia Nazreen — Talk: “Sunrise from the Roof of the World” (32:27)
Wasfia Nazreen — Guided meditation: “Reconnecting with Mother Earth” (15:11)
Dr. Alberto Villoldo — “The Shaman’s Way of Meditation and Healing” (44:56)
BONUS: Film Viewing of "Gyalyum Chemo: The Great Mother"
Women of Tibet: Gyalyum Chemo—The Great Mother (56:44)
Robert Waldinger – What Really Makes Us Happy: Scientific Insights From the World’s Longest Study of Happiness
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