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Day 1: Break Free from Auto-Pilot
& Wake Up to Now
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Discover how to step out of habitual patterns and reconnect with the vitality of the present moment through the practice of mindfulness.
LIVE OPENING KEYNOTE
Jon Kabat-Zinn
Mindfulness/Heartfulness: Taking Refuge in Embodied Wakefulness and Our Common Humanity
Day 2: Gain Confidence & Inner Clarity
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Learn how insight dissolves confusion and doubt, helping you trust your inner wisdom and act with discernment.
Andrew Holecek
Willa Blythe Baker
Day 3: Live Your Values with Skill & Kindness
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Explore how to align your words, actions, and thoughts with your deepest values, cultivating integrity and fulfillment in daily life.
Sharon Suh, PhD
Day 4: Restore Your Heart with
Compassion & Resilience
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Discover practices that keep your heart open in difficult times, helping you meet challenges with compassion, strength, and renewal.
Dr. Jonathan Fisher
Day 5: Build Connections Based on
Courage, Love & Respect
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Learn how empathy and presence can nurture belonging and create the foundations for healing together—in relationship, in community, and beyond.
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Full Summit Video Collection
30 complete video sessions from the summit — powerful teachings and guided practices from world-renowned Buddhist teachers, psychologists, and mindfulness experts.
Themed Learning Path
Five days of carefully curated teachings, each focused on a core dimension of a good human life: presence, clarity, values, resilience, and connection.
Guided Meditation Library
Practice along with guided meditations and exercises from every teacher — tools you can use to bring presence, balance, and compassion into daily life.
Audio Practice Set
Downloadable audio versions of every talk and practice, so wisdom can accompany you on walks, commutes, or anytime you want calm on the go.
Reflection Prompts + Transcript Collection
Reflection questions for each summit day, plus every talk transcribed for study, note-taking, or easier review — a written record of the entire summit.
Lifetime Access
All materials are yours to download and keep — your personal library of teachings to return to whenever you need clarity, renewal, or inspiration.