Get Started with Buddhist Meditation is taught by Susan Piver, the New York Times bestselling author and meditation teacher. Together with Lion’s Roar, she’s prepared this course to be a simple and sustainable way to learn to
Meditation will show you how to relax and lean into your life.
Take the course from the comfort of your own home, and on your own schedule; return to it as often as you like to refresh what you've learned and
What's included in this online course:
Susan Piver is a longtime practitioner and teacher of Buddhist meditation, and a bestselling author whose books include Start Here Now: An Open-Hearted Guide to the Path and Practice of Meditation and The Wisdom of a Broken Heart. She is the founder of the online meditation community, The Open Heart Project.