Get Started with Buddhist Meditation
New to meditation? Start here with Susan Piver
Get Started with Buddhist Meditation is taught by Susan Piver, the New York Times bestselling author and meditation teacher. Together with Lion’s Roar, she’s prepared this course to be a simple and sustainable way to learn to
Meditation will show you how to relax and lean into your life.
Take the course from the comfort of your own home, and on your own schedule; return to it as often as you like to refresh what you've learned and
What's included in this online course:
- Clear, jargon-free teaching that's easy to understand–and to put into action
- Five videos of teaching covering all the basics (45 mins)
- Editor-picked supporting material from
the Lion'sRoar archive
- Section reviews to recap and help you solidify what you've learned
Susan Piver is a longtime practitioner and teacher of Buddhist meditation, and a bestselling author whose books include Start Here Now: An Open-Hearted Guide to the Path and Practice of Meditation, The Wisdom of a Broken Heart, and her latest, The Four Noble Truths of Love. She is the founder of the online meditation community, The Open Heart Project.