Welcome to Buddhism & Psychology

The free weekend viewing period December 20-22 has concluded.

Are you an enrolled student? Here's how to view the course

On desktop device: Navigate to sessions in the left panel on your screen.

On mobile device: Use the menu icon at the top of your mobile screen to navigate to sessions (icon = stacked lines).

Course Overview

To work with our minds, lessen suffering, and enjoy happy, meaningful lives—this is the goal of both the timeless teachings of Buddhism and the modern science of psychology. They bring to this goal their own unique insights and techniques, and together they offer us a complete path to a healthy mind and a life that benefits ourselves and others.

This course brings together twelve leading experts and teachers who will show us how these two great sciences of mind work together to help us heal, experience well-being, and find joy. We will learn the real secrets to a happy life and effective methods to work with challenges such as trauma, anxiety, and stress.