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About the Presenter, Anu Gupta

Anu Gupta is an award-winning speaker, lawyer, scientist, meditation expert, and the founder of BE MORE with Anu, a company dedicated to transforming identity-based divisions through meditation. His work has reached over 300 organizations, training more than 100,000 professionals, impacting over 30 million lives.

Anu is a trained meditation teacher with over 10,000 hours of meditation and Kriya practice on extended retreats in Asia and North America. He is also the author of the best-selling book Breaking Bias (2024), with a foreword from His Holiness the Dalai Lama. He is a lifetime fellow of the Mind & Life Institute and an Atlantic Fellow for Racial Equity based at Columbia University and the Nelson Mandela Foundation in South Africa. 

Drawing on the harmony between modern science and his Buddhist faith, Anu regularly shares his insights on Substack and has been featured on leading platforms including TED, the Oprah Conversation, and TIME. Educated at NYU Law and Cambridge, he lives in New York City with his partner. Learn more at bemorewithanu.com.

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