How to Live a Good Human Life
Summit Resource Package
A complete library of wisdom and practice for living with presence, clarity, compassion, and connection.
BUY ONE, GIFT ONE: Give the Summit Resource Package to a friend at no extra cost (gift form available after purchase).
What does it mean to live
a good human life?
It’s a question as old as humanity itself. And in a world that often pulls us toward distraction, busyness, and disconnection, it feels more urgent than ever.
In the How to Live a Good Human Life Summit, 15 of today’s most respected Buddhist teachers, psychologists, and mindfulness leaders, are brought together to explore this question. Over five days of teachings, they share wisdom and practices for living fully awake — with clarity, compassion, resilience, and love.
With the Summit Resource Package, you’ll receive lifetime access to every teaching and practice — so you can build a good human life from the inside out, and return to these resources whenever you need guidance, inspiration, or renewal.
This Summit offers a toolkit to help you reclaim your...
Attention, Clarity, and Confidence
Kindness, Compassion, and Values-Based Living
Heart Connections and Sense of Belonging
...in a personal library of resources you can return to again and again, in every season of your life.
What’s Included in Your Resource Package
✓ Core Teachings
- 30 full-length video sessions from the summit — powerful talks and guided practices with leading Buddhist teachers, psychologists, and mindfulness experts.
- 5 themed days of guidance covering mindfulness, clarity, values, resilience, and connection — each one a step toward living with more presence and purpose.
✓ Practice Resources
- Guided meditations and practices from every teacher, to help you find grounded presence, emotional balance, and self-compassion in your daily life.
- Audio recordings of all sessions — perfect for listening on the go, during commutes, or when you simply need a moment of calm.
✓ Learning Tools
- Complete written transcripts of every talk and practice, for deeper reflection and study.
- Curated reflection questions for journaling and deepening your learning.
- All materials downloadable — your personal library, yours to keep for life.
+ Special Bonus Course
-
The Five Keys to the Complete Path of Mindfulness (regularly $199, included free). A complete course with five teachers guiding you through the essential dimensions of living a good human life: practice, insight, ethics, compassion, and community. Includes talks, guided practices, and additional resources to support lasting transformation.
A limited number of scholarships are being offered for this program. Click here to apply.
Get Lifetime Access to All Five Days of Teachings
For a total of 30 sessions from 15 esteemed teachers.
Day 1: Break Free from Auto-Pilot
& Wake Up to Now
Discover how to step out of habitual patterns and reconnect with the vitality of the present moment through the practice of mindfulness.
Joseph Goldstein
Tastes of Freedom: Transforming the Mind, Healing the World + Guided Mindfulness Practice
Caverly Morgan
The Gift of Attention
+ Guided Attention Practice
Dawn Mauricio
The Practice of Being Human + Guided Mindfulness Practice
Day 2: Gain Confidence & Inner Clarity
Learn how insight dissolves confusion and doubt, helping you trust your inner wisdom and act with discernment.
Andrew Holecek
Discovering Clarity: How Insight Deepens into Discernment + Guided Practice to Clarify Perception
Willa Blythe Baker
Strengthening the Knowing Guide Within + Guided Practice on Befriending The Present Moment
Gaylon Ferguson
From Mindfulness into Awareness and Insight + Guided Shamatha and Awareness Practice
Day 3: Live Your Values with Skill & Kindness
Explore how to align your words, actions, and thoughts with your deepest values, cultivating integrity and fulfillment in daily life.
Bob Waldinger
Building a Life of Integrity: Why Do Values Matter? + Self-Compassion Practice
Sharon Suh, PhD
The Engaged Path to Presence, Safety, and Collective Well-being in an Age of Distraction + Guided Reflection and Aspiration Practice
Ethan Nichtern
Making (Basically) Good Choices: The Discipline of Practice off The Cushion + Guided Reflection on Choices
Day 4: Restore Your Heart with
Compassion & Resilience
Discover practices that keep your heart open in difficult times, helping you meet challenges with compassion, strength, and renewal.
Dr. Jonathan Fisher
The Four Dimensions of a Resilient Heart: Where Cardiology Meets Consciousness + Guided Heart-Centered Practice
Anu Gupta
Wise Leadership and Self-Care for Times of Change + Guided Practice of Compassionate Acceptance & Release
Professor Jan Willis
Sustaining our Open Hearts + Guided Maitri Practice
Day 5: Build Connections Based on
Courage, Love & Respect
Learn how empathy and presence can nurture belonging and create the foundations for healing together—in relationship, in community, and beyond.
Pamela Ayo Yetunde
The Hero's Journey: Actualizing Our Interconnectedness + Buddhist Practices for Supporting Courageous Connection
Chenxing Han
Cultivating the Karma of Friendship + Three Guided Reflections
Susan Piver
Practicing the Dharma in Committed Relationships + Guided Practice
Unlock lifetime access to all 30 sessions from 15 teachers when you upgrade.
🌱 Bring mindfulness into the flow of everyday life — so you can meet stress at work, family pressures, or daily responsibilities with more calm and presence.
🌱 Strengthen your confidence when you feel uncertain or overwhelmed — learning to trust your own inner wisdom instead of being carried away by self-doubt or confusion.
🌱 Live in alignment with your deepest values — making choices that reflect integrity and kindness, even in moments of conflict, complexity, or challenge.
🌱 Meet personal struggles with compassion and resilience — transforming burnout, shame, or self-criticism into opportunities for healing and renewal.
🌱 Build more authentic and supportive relationships — cultivating empathy, respect, and love that deepen your sense of belonging with family, friends, and community.
When You Upgrade, You Get:
Full Summit Video Collection
30 complete video sessions from the summit — powerful teachings and guided practices from world-renowned Buddhist teachers, psychologists, and mindfulness experts.
Themed Learning Path
Five days of carefully curated teachings, each focused on a core dimension of a good human life: presence, clarity, values, resilience, and connection.
Guided Meditation Library
Practice along with guided meditations and exercises from every teacher — tools you can use to bring presence, balance, and compassion into daily life.
Audio Practice Set
Downloadable audio versions of every talk and practice, so wisdom can accompany you on walks, commutes, or anytime you want calm on the go.
Reflection Prompts + Transcript Collection
Dive deeper with reflection prompts for each day, plus get a transcript for every talk, for study, note-taking, or easier review.
Lifetime Access
All materials are yours to download and keep — your personal library of teachings to return to whenever you need clarity, renewal, or inspiration.
Plus, go deeper with all five themes covered in the summit with an additional set of 11 talks and 2 bonus workshops from 9 teachers...
BONUS COURSE
Five Keys to the Complete Path of Mindfulness
Through five in-depth modules with renowned mindfulness teachers—including live session recordings, on-demand teachings, and guided practices—you’ll discover the full expression of mindfulness practice as a path for living a joyful, meaningful, and beneficial life.
Keynote Talk: Harnessing the Full Power of the Present with Jack Kornfield and Trudy Goodman
Week 1: Mindfulness Practice
Train Your Mind to Transform Your Life with Diana Winston
Week 2 : Insight
Seeing Reality Clearly
with Rick Hanson
Week 3 : Ethics
Living Your Values
with Rhonda Magee
Week 4: Compassion
The Heart of Mindfulness
with Chris Germer
Week 5: Community
The Healing Power of Connection with Rev. angel Kyodo williams
+ Three exclusive dialogues with Jon Kabat-Zinn, the world-wide founder of the modern mindfulness movement.
+ Trauma Sensitive Mindfulness Workshop with Sharon Suh
Get Lifetime Access + A Gift Enrollment for a Friend — All at 40% Savings
A limited number of scholarships are being offered for this program. Click here to apply.