Cultivate More Fearlessness
Fear is at the very root of our suffering. It pervades our personal lives and society in both apparent and subtle ways, creating disconnection within ourselves and from others.
But fear doesn’t have to control us.
Since we experience fear, we also have the capacity for fearlessness. It’s what emerges when we turn toward the present moment to face openness and uncertainty with acceptance and courage. We can learn to skillfully navigate our experiences of fear, transcend its debilitating effects, and awaken fearlessness, love, and connection.
In Medicine For Fear, the new multi-teacher course from Lion's Roar and New York Zen Center for Contemplative Care, you will learn how to befriend fear and empower yourself to work with this challenging emotion without turning your back on yourself. When we face what holds us back, we step toward liberation.